Personal Training

As a client of a trainer we offer a wide range of training programs and capabilities to assist you in your training goals. The programs can range from entry level fitness enthusiast, conditioning and wellness programs, sports performance, professional athletes to programs specialized in managing chronic pain and injury recovery.
As a client, you will work with your trainer in a relatively private atmosphere rather than a crowded public gym. The facility is well maintained and has the needed equipment for your specific training needs
All trainers are certified and maintain high levels of professionalism.
Also, our facility provides ongoing fitness and wellness classes with highly qualified guest speakers to augment your training program.